http://www.food.com/recipe/orange-grapefruit-and-grape-compote-58856
Orange, Grapefruit and Grape Compote
Added April 08, 2003 | Recipe #58856
Total Time:
Prep Time:
Cook Time:
Bev 's Note:
This is a nice refreshing dish from Gourmet Magazine.
Directions:
1
Finely grate zest from 2 oranges and 1 grapefruit into a small bowl and stir in sugar.
2
Cut peel, including all white pith, from oranges and grapefruit with a sharp knife, then, working over a large bowl, cut segments free from membranes, letting segments fall into bowl.
3
Squeeze enough juice from membranes to measure 1/2 cup, then add to citrus segments with grapes and 3 tablespoons citrus sugar.
4
Toss fruit gently and serve with remaining sugar on the side.
5
Note: Compote can be made 1 day ahead and chilled, covered.
6
Keep remaining citrus sugar in a sealed plastic bag at room temperature.
Ratings & Reviews:
I downsized the recipe to just one serving for my breakfast. This was a simple and fresh start for the morning.
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Nutritional Facts for Orange, Grapefruit and Grape Compote
Serving Size: 1 (269 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 168.6
Calories from Fat 3
86%
Total Fat 0.3 g
0%
Saturated Fat 0.0 g
0%
Cholesterol 0.0 mg
0%
Sodium 2.1 mg
0%
Total Carbohydrate 43.4 g
14%
Dietary Fiber 3.4 g
13%
Sugars 30.3 g
121%
Protein 2.0 g
4%
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