1/2 Photos of Orange-Ginger Broiled Pork Tenderloin
8 hrs 10 mins
Broiling the tenderloin makes the most tender, juicy meat; and you'll love the subtle orange-ginger flavor. If you want more flavor, you can increase the amounts of orange juice and ginger. I served this with a green salad, corn on the cob, and applesauce. This makes a great sandwich the next day with some honey-mustard dressing spread on it. Tip: My parents made this on the grill and it was outstanding!!!
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Units: US | Metric
- 2 tablespoons low sodium soy sauce (or 1 1/2 tbsp regular soy sauce)
- 2 tablespoons extra virgin olive oil
- 2 tablespoons orange juice
- 1 garlic clove, minced
- 1 teaspoon fresh ginger, peeled and grated (you can use 1/2 tsp ground ginger, but I strongly recommend fresh)
- 1 teaspoon black pepper
- 2 pork tenderloin (totaling about 1.5 to 1.75 lbs)
- 1In a glass bowl, mix the soy sauce, olive oil, orange juice, garlic, ginger and black pepper. Pour into a gallon-size plastic zip-lock bag.
- 2Place the tenderloins in the bag, push out any air before sealing, mush around until meat is well-coated in marinade, and allow to marinate in the fridge for 2-8 hours.
- 3Preheat the broiler on high, place the pork in a broiler pan and broil 2-4 inches away from the heat source for 15 minutes, turning once halfway through cooking.
- 4Remove from oven and tent with foil, allowing to rest for 5 minutes for juices to redistribute.
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Nutritional Facts for Orange-Ginger Broiled Pork Tenderloin
Serving Size: 1 (184 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 70.6
- Calories from Fat 61
- Total Fat 6.8 g
- Saturated Fat 0.9 g
- Cholesterol 0.0 mg
- Sodium 300.6 mg
- Total Carbohydrate 2.2 g
- Dietary Fiber 0.2 g
- Sugars 0.8 g
- Protein 0.6 g