Total Time
45mins
Prep 15 mins
Cook 30 mins

I got this out of the Weight Watchers cookbook, and was surprised when my family dinner was such a hit! It's so yummy! I used chicken breasts and cut them into strips to make these yummy delights chicken strips.

Ingredients Nutrition

Directions

  1. Preheat the oven to 350°F, spray a nonstick baking sheet with nonstick cooking spray.
  2. In a small bowl, combine the orange juice, mustard and salt.
  3. On a sheet of wax paper, combine the cracker crumbs, orange zest, shallot and pepper.
  4. Brush the chicken on both sides with the mustard mixture, then dredge in the crumbs, firmly pressing the crumbs to coat both sides.
  5. Place the chicken on the baking sheet.
  6. Bake 15 minutes; turn over and bake until cooked through, 15-20 minutes longer.

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