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    You are in: Home / Recipes / Orange-Cran-Bran Muffins Recipe
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    Orange-Cran-Bran Muffins

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Pururun's Note:

    Something I whipped up for quick breakfasts on the go. Healthy and filling bran muffins with cranberries and a hint of orange.

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    My Private Note

    Ingredients:

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Firstly, I'd like to clarify something about the whey protein ingredient. The one I used is the Optimum Nutrition brand's "Any Whey Protein," which is a tasteless whey protein specifically designed for baking. You can pick it up at GNC or google it and buy it online. It's a great way to add protein to your daily foods. If you do not wish to use the whey protein, then cut 1/4 cup of orange juice from the recipe, and your baking time will be closer to 20 minutes.
    2. 2
      Mix dry ingredients and wet ingredients separately. Include the cranberries with the wet ingredients.
    3. 3
      Combine the wet and dry ingredients. Stir as little as possible; only as much as is needed to combine all the ingredients. If you mix it too much, the protein powder will make the muffins tough.
    4. 4
      Bake in lightly greased/cooking sprayed muffin pan at 375°F for 12-15 minutes or until firm to touch and light brown on top. The protein powder can also decrease the cooking time, so keep a close watch on them.

    Ratings & Reviews:

    • on November 01, 2006

      55

      I love this is my favorite.It's very good to taste..

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Orange-Cran-Bran Muffins

    Serving Size: 1 (715 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 112.1
     
    Calories from Fat 9
    74%
    Total Fat 1.0 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 17.6 mg
    5%
    Sodium 99.5 mg
    4%
    Total Carbohydrate 25.0 g
    8%
    Dietary Fiber 4.6 g
    18%
    Sugars 8.6 g
    34%
    Protein 3.6 g
    7%

    The following items or measurements are not included:

    whey protein

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