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    You are in: Home / Recipes / Orange Beef With Noodles Recipe
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    Orange Beef With Noodles

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    ChipotleChick's Note:

    A quick and tasty lowfat version of a classic. 1 1/4 cups is only 4 points!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 4 ounces rice noodles
    • 2/3 cup orange juice
    • 2 tablespoons soy sauce
    • 2 teaspoons sugar
    • 1 teaspoon sesame oil
    • 1 teaspoon cornstarch
    • 1/2 teaspoon chili paste
    • 1/2 lb flank steak, trimmed and sliced thin across the grain
    • 6 green onions, cut into 2 inch slices
    • 2 cloves minced garlic
    • 2 teaspoons minced peeled ginger

    Directions:

    1. 1
      Cook noodles according to package directions, drain and set aside.
    2. 2
      Combine orange juice, soy sauce, sugar, oil, cornstarch, and chili paste in a bowl, mix and set aside.
    3. 3
      Spray a large nonstick skillet with spray and set on high heat.
    4. 4
      Add steak and cook in batches until browned, about 5 minutes.
    5. 5
      Add scallions, garlic, and ginger.
    6. 6
      Cook, stirring constantly until fragrant, 3 minutes or so.
    7. 7
      Add the orage juice mixture and cook until saice comes to a boil and slightly thickens, 3 minutes or so.
    8. 8
      Add the noodles and heat through.
    9. 9
      Serve immediately.

    Browse Our Top Steak Recipes

    Ratings & Reviews:

    • on June 11, 2009

      35

      Agree with other reviews - this recipe does have a ton of potential - unfortunately, I think it means increasing the fat. i would use sesame oil to cook meat (also changing the cut) next time. I think it could be played with, but as is, won't probably be making again. Appreciate your posting, and always worth a try!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 08, 2009

      This wasn't orangey enough for us. It needs about 1/4 cup of orange zest. We also took the advice of another reviewer and used round steak.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 23, 2008

      35

      This recipe has some real potential, especially for those watching their "points". The sauce is 5 star, it was fabulous. My only dissapointment was the meat. I love flank steak, but it was soooo tough in this recipe, maybe I'll try a different cut next time. I also can't imagine getting 4 servings from this, 2 servings max (but it is worth doubling!) Thanks ChipotleChick, the sauce on the recipe makes this recipe worth revisiting. (NB> I tried to freeze the left overs on this recipe, and it really didn't work ;()

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Orange Beef With Noodles

    Serving Size: 1 (168 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 253.9
     
    Calories from Fat 55
    21%
    Total Fat 6.1 g
    9%
    Saturated Fat 2.1 g
    10%
    Cholesterol 23.2 mg
    7%
    Sodium 589.5 mg
    24%
    Total Carbohydrate 33.8 g
    11%
    Dietary Fiber 1.3 g
    5%
    Sugars 6.2 g
    25%
    Protein 14.8 g
    29%

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