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    You are in: Home / Recipes / Orange Beef & Broccoli Recipe
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    Orange Beef & Broccoli

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on August 25, 2003

      We really enjoyed this recipe which has delicious flavor and wonderful texture. I did wish the orange flavor had been a little more noticeable. I think when I make it again I will leave out the chicken broth and increase the orange juice by 1/4 cup, as well as add some orange zest. Thank you for sharing this tasty and healthy recipe.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 16, 2009

    • on March 03, 2008

      I love the ingredients of this recipe! I did add zest of 1 orange (which turned out to be 1 TBSP.) because I like zest and I wanted a little more orange flavor than toasted sesame oil because that type oil is strong to me but good. I liked it a lot. I am gonna try it with just a bunch of broccoli next time because I really liked the broccoli with this sauce.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 03, 2007

      Very tasty and tender. I let it marinade about an hour this time but next time i will leave it longer. Even picky boyfriend liked it!!

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    • on November 09, 2003

      I tried this again using chicken because that's all I had. I didn't have any broth, so I used extra orange juice and added some grated orange peel. I marinated it for 8 hours, and it turned out great. I'm glad I tried it again!

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    Nutritional Facts for Orange Beef & Broccoli

    Serving Size: 1 (435 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 469.9
     
    Calories from Fat 163
    34%
    Total Fat 18.2 g
    28%
    Saturated Fat 6.1 g
    30%
    Cholesterol 56.9 mg
    18%
    Sodium 657.5 mg
    27%
    Total Carbohydrate 43.2 g
    14%
    Dietary Fiber 5.6 g
    22%
    Sugars 7.0 g
    28%
    Protein 25.1 g
    50%

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