Orange and Ginger Squash Stew

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READY IN: 55mins
Recipe by dicentra

This is from 1001 Low-Fat Vegetarian Recipes. Try substituting sweet potatoes for the squash. I bet this would freeze well.

Ingredients Nutrition


  1. Sauté onions, pepper and garlic in oil in a large saucepan until tender, about 4 minutes.
  2. Add squash, potatoes, tomatoes, stock, orange juice and ginger.
  3. Heat to boiling. Reduce heat and simmer, uncovered for 30 minutes.
  4. Reduce heat to low; stir in sour cream, parsley, and orange rind.
  5. Season to taste with salt and pepper. Serve over hot noodles or rice.

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