Open-Faced Tuna and Artichoke Melt
"6 points"
- Ready In:
- 15mins
- Ingredients:
- 10
- Serves:
-
2
ingredients
- 4 pieces canned artichoke hearts, drained and chopped (about 1/2 cup)
- 1⁄4 cup scallion, chopped
- 1 tablespoon fresh lemon juice
- 1 teaspoon olive oil
- 1⁄2 teaspoon italian seasoning
- 1⁄8 teaspoon black pepper
- 1⁄8 teaspoon cayenne pepper
- 6 ounces albacore tuna in water, drained and flaked
- 2 average-size whole wheat English muffins, split
- 3 tablespoons grated parmesan cheese
directions
- Preheat broiler.
- Combine first 8 ingredients in a medium-size bowl. Divide the mixture evenly among muffin halves; sprinkle with cheese.
- Place on a baking sheet; broil 5 inches from heat until golden brown, 5 minutes.
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Reviews
-
SO good! Instead of Italian seasoning I used fresh oregano, thyme, parsley & basil. & I added more artichoke hearts. -
Yummy and so easy. I did not add quite as much cheese just a sprinkle on each and they were still great. Takes a tuna sandwich to a new level
Tweaks
-
SO good! Instead of Italian seasoning I used fresh oregano, thyme, parsley & basil. & I added more artichoke hearts.
RECIPE SUBMITTED BY
Amber Dawn
San Jose, CA
I am a working mom of a beautiful little girl Keira Lynn. Watching her grow has been such a joy!
My husband and I were married in May of 2006 on the beautiful island of Kauai.
Since discovering this site, I have been cooking much more and have found some incredible recipes. I absolutely love to cook and try out new recipes, but have a handful of family favorites that I make quite often. My husband loves to cook as much as I do. To avoid anyone monopolizing the kitchen, we have to designate who gets to cook dinner in advance. He specializes in Asian cuisine and I love trying new healthy recipes.
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