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    You are in: Home / Recipes / Open-Face Vegetable Sandwiches, Diabetic Recipe
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    Open-Face Vegetable Sandwiches, Diabetic

    Open-Face Vegetable Sandwiches, Diabetic. Photo by Diana #2

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    Total Time:

    Prep Time:

    Cook Time:

    18 mins

    15 mins

    3 mins

    Annacia's Note:

    These are not only great tasting but are are diabetic and heart friendly. All around winners in my book. Using really small floweretts is vital in this recipe.

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    Units: US | Metric


    1. 1
      Preheat broiler.
    2. 2
      Spread mustard over the cut side of each English muffin half.
    3. 3
      Arrange broccoli, bell pepper and carrot over mustard.
    4. 4
      Sprinkle with cheese.
    5. 5
      Place English muffin halves on the unheated rack of a broiler pan.
    6. 6
      Broil about 4 inches from the heat for 2 to 3 minutes, or until cheese melts.

    Ratings & Reviews:

    • on October 29, 2013


      Mmmmm....loved this! I'm not usually a fan of dijon, but it really did make the sandwich. I did add a bit of thinly sliced onion. Wouldn't change a thing for next time. Thanks for posting this healthy, tasty, quick recipe.

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    • on September 30, 2011


      WOW! Ann you have out done yourself with these tasty treats! Who knew raw broccoli would be great? My DH and I had these tasty treats for our anniversary lunch. Made or the Tailgate Party in the Diabetic Forum.

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    • on July 13, 2011


      Terrific! Great combination of ingredients and the Dijon mustard really made this for me. My low-fat cheese came sliced instead of shredded but otherwise made as directed. Loved this as a great healthy lunch - thanks for sharing the recipe!

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    Read All Reviews (9)


    Nutritional Facts for Open-Face Vegetable Sandwiches, Diabetic

    Serving Size: 1 (151 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 240.1
    Calories from Fat 70
    Total Fat 7.8 g
    Saturated Fat 4.2 g
    Cholesterol 18.3 mg
    Sodium 472.7 mg
    Total Carbohydrate 30.4 g
    Dietary Fiber 5.3 g
    Sugars 6.7 g
    Protein 14.8 g

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