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    Ono Chicken Wings

    Average Rating:

     1 Total Reviews

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    • on November 20, 2011

      Ono these are good though I didn't cook them quite as per recipe, I transferred them from the marinade to a bakiing dish and poured !/2 cup of the marinade over the wings and baked them in a 175C (fan forced oven for 45 to 50 minutes), the result was beautifully crispy tender wings that tasted absolutely delicious. Would also suggest you could cook up the left over marinade and serve as a dippy sauce or if serving wings as a meal (as I did and I only cut of the tips and left the rest to bake in the marinade) you could then serve the sauce over your rice and/or vegetables (I served Asian-Style Couscous and some steamed vegetables). Thank youlazyme for a wonderful flavoursome chicken wing recipe, made for Went To Market tag game.

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    Nutritional Facts for Ono Chicken Wings

    Serving Size: 1 (394 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 767.3
     
    Calories from Fat 469
    61%
    Total Fat 52.2 g
    80%
    Saturated Fat 13.6 g
    68%
    Cholesterol 218.4 mg
    72%
    Sodium 2221.8 mg
    92%
    Total Carbohydrate 14.1 g
    4%
    Dietary Fiber 0.4 g
    1%
    Sugars 10.5 g
    42%
    Protein 56.0 g
    112%
    Detailed Nutrition Values About Nutrition Info
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