Onion Garlic Low Cal Salad Dressing

Bergy's Note:

I love to use Vidalia Onions when available but other sweet onions will do. The dressing will keep several days in the fridge

• Total Time: 15 mins
• Prep Time: 15 mins
• Cook Time: 0 mins

Ingredients:

Servings: 8

• 1 1/4 cups low fat cottage cheese
• 1/4 cup light sour cream
• 2 tablespoons fresh parsley, chopped
• 3 cloves garlic, monced
• 2 teaspoons wine vinegar
• 1 1/2 teaspoons soy sauce, low sodium (or use Bragg)
• 1/4 cup sweet onion, finely chopped
• salt & pepper

Directions:

1. Blend all the ingredients in a blender of food processor.
2. Chill before serving over salad.

Reviews

[Wendy G]

Excellent and very easy to make! Thanks.

[Kittencalskitchen]

Good stuff Berg...made this late last evening, left it in the fridge to blend the flavors for tonight's dinner, and had it over a side salad for dinner...didn't change a thing, made as directed, only I added a wee bit more garlic (DH just loves garlic!), I am so happy I found this recipe as DH is now started his low-fat diet (for the 50th time)...this ones a keeper....thanks Berg, we enjoyed this dressing, another winner!....KC :-)