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    You are in: Home / Recipes / Onion Chicken With Cheesy Cauliflower Recipe
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    Onion Chicken With Cheesy Cauliflower

    Average Rating:

    2 Total Reviews

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    • on March 15, 2007

      We made this because we were really craving mac and cheese. I think this needed a little something else in the cheese sauce to give it more substance. I'm thinking maybe next time I will add a bit of cream cheese. I'm not sure about the curry. I love curry a lot, but I don't think it really fit in with the dish. It didn't taste like mac and cheese, but more like Chicken Divan, but with cauliflower instead of broccoli. (Which was just fine, because I had been craving that too!) But in all, this was a very good dish and I think I can make a change or two to really suit our tastes! Thanks for posting!

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    • on August 23, 2004

      This was a great meal!! We cut up the chicken into nuggets so are 4 year old son would eat it. We also mashed the Califlower so that it would look like mash potatoes and so that are 4 year old would eat it. All in all it was a great meal and we will be making it again.

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    Nutritional Facts for Onion Chicken With Cheesy Cauliflower

    Serving Size: 1 (223 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 281.5
     
    Calories from Fat 191
    68%
    Total Fat 21.3 g
    32%
    Saturated Fat 12.8 g
    64%
    Cholesterol 120.7 mg
    40%
    Sodium 622.5 mg
    25%
    Total Carbohydrate 9.5 g
    3%
    Dietary Fiber 3.9 g
    15%
    Sugars 3.9 g
    15%
    Protein 15.0 g
    30%

    The following items or measurements are not included:

    chicken strips

    French-fried onions

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