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    You are in: Home / Recipes / Onion Cheese Omelet Recipe
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    Onion Cheese Omelet

    Average Rating:

     5 Total Reviews

    Showing 1-5 of 5

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    • on December 11, 2006

      Easy, quick, very flavorful for so few ingredients. I used the Onion flavor Mrs. Dash and still used the 1 tsp minced onions called for in the recipe.

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    • on September 27, 2005

      Good recipe, I only recommend more onions and cheese, that's just a personal preference!

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    • on April 16, 2005

      Alhough good, I thought this tasted too salty for our tastes, but that may have been my fault as I used 1 tsp of heart salt and 1 tsp of old bay seasoning as I didn't have the seasoning salt recommended. Next time I will cut down to 1 tsp (or less) of seasoning salt and add a good sprinkling of pepper. Thanks for sharing!

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    • on December 27, 2004

      I made this for lunch today and it was wonderful. I sprayed the pan with olive oil flavored Pam to save calories and I used Swiss cheese. This is a good basic omelette that you could build on and add any ingredients you like. I think next time I will add mushrooms. Thanks for a great recipe!

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    • on October 09, 2004

      Excellent, basic omelet. I did use the egg substitute and precooked the onions before adding the egg mixture. Also, just because, I added chopped green chili when adding the cheese. For the seasoning, I used Trader Joe's 21 Seasoning Salute. Served with my homemade sourdough biscuits and Stovetop Fried Apples Stove-Top Fried Apples.

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    Nutritional Facts for Onion Cheese Omelet

    Serving Size: 1 (81 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 117.5
     
    Calories from Fat 82
    70%
    Total Fat 9.2 g
    14%
    Saturated Fat 2.7 g
    13%
    Cholesterol 215.6 mg
    71%
    Sodium 78.7 mg
    3%
    Total Carbohydrate 0.7 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.4 g
    1%
    Protein 7.5 g
    15%
    Detailed Nutrition Values About Nutrition Info

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