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    You are in: Home / Recipes / Onion and Yogurt Spaghetti Recipe
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    Onion and Yogurt Spaghetti

    Onion and Yogurt Spaghetti. Photo by *Bellinda*

    1/4 Photos of Onion and Yogurt Spaghetti

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    *Bellinda*'s Note:

    I copied and adjusted this recipe from a cookbook a long time ago. I make it every now and then when I get cravings for it and the kids love it as well. You can adjust the ingredients to your liking. I myself never measure anyway. You can use wide egg noodles, spaghetti or linguine.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Prepare pasta according to package directions.
    2. 2
      In skillet heat 4 Tbs of the butter over medium heat. Once it sizzles add onions. Salt and sauté, stirring continually, until onion begins to brown.
    3. 3
      Add garlic and continue cooking for 3-4 minutes.
    4. 4
      Remove from heat, add remaining butter. Let it melt.
    5. 5
      In a serving bowl toss the drained Spaghetti with the yogurt, then add onion and garlic mixture and black pepper.
    6. 6
      At this point you could add chopped up fresh herbs.
    7. 7
      Depending on how you like it, you could add more yogurt.
    8. 8
      Serve immediately!

    Ratings & Reviews:

    • on September 25, 2009

      55

      What a great recipe. My whole family loved this (DH&DS) tasted way better than any bechemel sauce I ever had. Nice and light and creamy. I always have lots of yogurt on hand. I made it into a one dish meal by topping it with chicken tenders, peas,spinach and seasonings. I did use penne instead because it's easier for my son to eat and the sauce stuck to it nicely.Thanks it's definately a keeper.Made for PAC Fall 09.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 31, 2009

      55

      This dish surprised me. I chose it because I had everything on hand and wasn't expecting much from such a simple recipe, but WOW, this recipe is really good. I used whole wheat linguini. It's so simple that it would be easy to throw in extra ingredients and change it up. I will definately use this again. Made for Vegnswap 13 VIP.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 12, 2009

      55

      I really enjoyed this, easy to do and very versatile. I stuck to the ingredients, although I enjoy the suggestions from other reviewers, I especially like the idea of dried red pepper flakes for that little bite. As we use little seasoning, we enjoyed the simple flavours here, this made a pleasant supper for DH and , and would certainly also go well with an added tomato-based sauce, or as a side dish. Thanks Bellinda, very nice! Made for Lucky 13 Vegetarian Swap, August 09

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Onion and Yogurt Spaghetti

    Serving Size: 1 (208 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 668.5
     
    Calories from Fat 198
    29%
    Total Fat 22.0 g
    33%
    Saturated Fat 13.2 g
    66%
    Cholesterol 57.7 mg
    19%
    Sodium 464.0 mg
    19%
    Total Carbohydrate 98.2 g
    32%
    Dietary Fiber 4.8 g
    19%
    Sugars 9.8 g
    39%
    Protein 19.0 g
    38%

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