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    You are in: Home / Recipes / Onion and Fresh Herb Omelet With Mixed Greens Recipe
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    Onion and Fresh Herb Omelet With Mixed Greens

    Onion and Fresh Herb Omelet With Mixed Greens. Photo by fluffernutter

    1/1 Photo of Onion and Fresh Herb Omelet With Mixed Greens

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Mama2boys's Note:

    I love this recipe for a light supper or weekend bruch. From cookinglight.com.

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    Ingredients:

    Servings:

    Units: US | Metric

    Omelet

    Salad

    Directions:

    1. 1
      To prepare omelet, combine the first 7 ingredients in a small bowl, stirring with a whisk.
    2. 2
      Lightly spoon flour into a dry measuring cup; level with a knife. Add flour to egg mixture; stir well.
    3. 3
      Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
    4. 4
      Add onion to pan; sauté 7 minutes or until browned.
    5. 5
      Add garlic; sauté 1 minute.
    6. 6
      Pour egg mixture over onion mixture in pan. Reduce heat, and cook 3 minutes or until set.
    7. 7
      Loosen omelet with a spatula, and fold in half; cook 1 minute.
    8. 8
      Cut omelet in half; place one half on each of 2 plates.
    9. 9
      To prepare salad, combine salad greens, vinegar, and oil; toss well. Arrange 1 1/2 cups greens on top of each serving; top each serving with 1 tablespoon cheese and 3/4 teaspoon almonds.

    Ratings & Reviews:

    • on July 09, 2007

      35

      Interesting variation of an omelet! The flour added volume but for my palate the flavor was a bit bland. I liked the salad though.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 08, 2007

      55

      This was really pretty to look at and delicious to eat. The onions were especially sweet and succulent. I left out the goat's cheese and it was still flavorful and filling. I had never thought of using flour in an omelet, and it worked very well. I'll make this again! Made for ZWT III

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Onion and Fresh Herb Omelet With Mixed Greens

    Serving Size: 1 (302 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 255.6
     
    Calories from Fat 71
    27%
    Total Fat 7.9 g
    12%
    Saturated Fat 1.6 g
    8%
    Cholesterol 106.9 mg
    35%
    Sodium 458.7 mg
    19%
    Total Carbohydrate 31.1 g
    10%
    Dietary Fiber 2.9 g
    11%
    Sugars 9.1 g
    36%
    Protein 15.2 g
    30%

    The following items or measurements are not included:

    gourmet salad greens

    goat cheese

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