One - Point Hearty Chili
- Ready In:
- 45mins
- Ingredients:
- 10
- Serves:
-
20
ingredients
- 10 ounces lean ground turkey
- 1 medium onion, diced
- 2 (28 ounce) cans diced tomatoes
- 2 medium zucchini, diced
- 2 medium yellow squash, diced
- 1 (15 ounce) can black beans, drained
- 2 (15 ounce) cans reduced-sodium fat-free beef broth
- 4 celery ribs, diced
- 2 green peppers, diced
- 1 (1 1/4 ounce) package dry chili seasoning mix
directions
- Spray a large non-stick skillet & set over medium-high heat. Add the ground turkey & onion & saute' until browned, (approx. 5 min.).
- Transfer the mixture into a large soup pot & add the rest of the ingredients.
- Bring to a simmer over medium heat. Continue to simmer until veggies are tender (approx. 30 min.).
- Per serving - 76 calories/1 gram of fat/3 grams of fiber.
- *1 cup = 1 point.
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RECIPE SUBMITTED BY
I am a 28 year old,stay-home mom of 4. I am a member of Weight Watchers & love finidng & trying new, healthy recipes!