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    You are in: Home / Recipes / One Point Hearty Chili Recipe
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    One Point Hearty Chili

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    25 mins

    35 mins

    Barb Gertz's Note:

    A delicious Chili recipe that my DDIL shared with me. She got the recipe from a friend. This is a very easy to make chili using turkey, veggies, black beans & a packet of dry chili seasoning-I used McCormick-mild. Note: We like our chili more like soup, the recipe she gave me said to leave lid off, to let it cook down.This makes 20 one cup servings.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 10 ounces extra-lean ground turkey breast
    • 1 medium onion, diced
    • 2 (28 ounce) cans diced tomatoes
    • 2 medium zucchini, diced
    • 2 medium yellow squash, diced
    • 1 (15 ounce) can black beans, rinsed and drained
    • 2 (15 ounce) cans reduced-sodium fat-free beef broth
    • 4 celery ribs, diced
    • 2 green bell peppers, diced
    • 1 (1 1/4 ounce) package dry chili seasoning mix

    Directions:

    1. 1
      Spray a large nonstick skillet with nonstick spray and set over medium-heat; add turkey and onions, saute until browned, about 5 minutes.
    2. 2
      Transfer the browned turkey and onion mixture to a large soup pot and add the tomatoes, zucchini, yellow squash, beans, broth, celery, bell peppers, and chili seasoning.
    3. 3
      Bring to a simmer over medium heat; continue to simmer until the vegetables are tender, about 30 minutes.

    Ratings & Reviews:

    • on January 06, 2010

      55

      Great recipe! I found it perfect just as written. I have taken this to work for pot luck day and my co-workers loved it. This freezes well also. I like to freeze individual servings to have for my work lunch. Thanks for a great recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 19, 2008

      55

      YUM YUM! I entered all the ingredients into the recipe builder on WW online, and the points value checks out! This is so yummy. I also added cumin and red pepper flakes to it. I also added a couple tablespoons of corn startch to thicken it a little bit, so it's less soupy. Super easy to make and tastes great!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 12, 2008

      55

      I give this recipe 5 stars because of its taste for how healthy it is. Sure if I weren't watching my diet other chilis may float my boat more, but this one is very good for 76 calories a serving, or one point if on WW. I use a modified version of this recipe with 3 T of worcestshire, a dash of red pepper flakes and 1 tsp ea of cumin, coriander, basil, thyme, oregano and a few garlic cloves. I sometimes add mushrooms or cauliflower depending on what I have on hand. This recipe helped me lose 40 lbs.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for One Point Hearty Chili

    Serving Size: 1 (173 g)

    Servings Per Recipe: 20

    Amount Per Serving
    % Daily Value
    Calories 68.7
     
    Calories from Fat 3
    36%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 8.7 mg
    2%
    Sodium 190.2 mg
    7%
    Total Carbohydrate 11.3 g
    3%
    Dietary Fiber 3.2 g
    13%
    Sugars 4.3 g
    17%
    Protein 6.1 g
    12%

    The following items or measurements are not included:

    reduced-sodium fat-free beef broth

    chili seasoning mix

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