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    You are in: Home / Recipes / One Pan White Fish Tomato Alfredo Recipe
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    One Pan White Fish Tomato Alfredo

    Average Rating:

    2 Total Reviews

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    • on October 03, 2012

      Thanks so much, this was quick and easy and the perfect way to use up a package of cod that had been in the freezer a little too long. I used 2 small fresh tomatoes and diced them because I really dislike canned diced tomatoes, they remind me a little bit of rubber. And I used cream of wild mushroom for the soup. This was great. Even my 3 year old ate the fish!! Usually fish is the last thing he will touch. I'll be making this one again.

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    • on August 14, 2007

      WOW! This was one delicious meal! I changed it to one serving (tilapia), because my family doesn't like fish. Being timid, I only used 1/3 clove of garlic, but I'd definitely go stronger with it...something good about being single. :) I also used whole wheat linguine and fresh tomatoes, which gave it a nice flavor. I enjoyed this very much! Thanks for posting!

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    Nutritional Facts for One Pan White Fish Tomato Alfredo

    Serving Size: 1 (463 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 476.9
     
    Calories from Fat 98
    20%
    Total Fat 10.9 g
    16%
    Saturated Fat 4.0 g
    20%
    Cholesterol 74.2 mg
    24%
    Sodium 669.3 mg
    27%
    Total Carbohydrate 55.8 g
    18%
    Dietary Fiber 3.8 g
    15%
    Sugars 4.9 g
    19%
    Protein 37.3 g
    74%

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