One Muffin Recipe…7 Different Ways

READY IN: 40mins
Recipe by live_2_dream

South Beach Friendly Muffin Recipe (Phase 2)

Top Review by mums the word

Sorry for the low rating but I had problems with this recipe. I too made the cinnamon/nut version and as mentioned in LUVMY2BOYs review there isn't enough liquid to incorporate the ingredients. I added an additional 3 Tbsp milk but still it wasn't mixing in. So, I added an egg and then it was right. The taste was good so I will just tinker with it a bit as it is South Beach friendly. Thank you.

Ingredients Nutrition


  1. Preheat the oven to 350 degrees.
  2. Combine the flour, sugar, baking powder, and baking soda in a mixing bowl and stir together.
  3. Make a well in the center of the flour mixture and pour in the remaining ingredients. Stir together until well blended, but don’t over beat. The batter should be medium-thick. If it seems too stiff or dry, add a small amount of additional milk.
  4. Stir in the additional ingredient or ingredients of your choice, then divide the batter among 12 oiled or foil-lined muffin tins.
  5. Bake for 20 minutes, or until the tops of the muffins are golden and a toothpick inserted into the center of one comes out clean. Let cool until just warm to touch, then transfer muffins to a plate. I would store these in the refrigerator so they don’t get moldy from the moist fruit.

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