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    You are in: Home / Recipes / One Minute Muffins Recipe
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    One Minute Muffins

    Total Time:

    Prep Time:

    Cook Time:

    3 mins

    2 mins

    1 min

    PrairieHarpy's Note:

    Quick lower carb snack.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a teacup or 2 cup glass measuring cup, melt 1 or 2 tsp butter.
    2. 2
      Mix in flax seed meal, baking powder, egg, and sweetener (or 1 tablespoons SF syrup such as caramel.).
    3. 3
      Microwave on high for 1 minute. Turn out and let cool.
    4. 4
      Suggestions: Put cinnamon in it or tweak it with other syrup flavors.

    Ratings & Reviews:

    • on January 20, 2008

      55

      Oh my....are these ever good! I love the fact that they are quick and easy to prepare too. Great recipe, ToryLynn, can't wait to make them again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 27, 2007

      45

      Quick and easy - used no carb maple syrup instead of artificial sweetener. Tastes a bit like a bran muffin - yum!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for One Minute Muffins

    Serving Size: 1 (88 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 290.8
     
    Calories from Fat 219
    75%
    Total Fat 24.3 g
    37%
    Saturated Fat 7.3 g
    36%
    Cholesterol 231.6 mg
    77%
    Sodium 223.1 mg
    9%
    Total Carbohydrate 8.7 g
    2%
    Dietary Fiber 7.6 g
    30%
    Sugars 0.8 g
    3%
    Protein 11.4 g
    22%

    The following items or measurements are not included:

    artificial sweetener

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