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    One Minute Muffins

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    4.5

    Rate it! | Read 2 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    3 mins

    2 mins

    1 mins

    PrairieHarpy's Note:

    Quick lower carb snack.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a teacup or 2 cup glass measuring cup, melt 1 or 2 tsp butter.
    2. 2
      Mix in flax seed meal, baking powder, egg, and sweetener (or 1 tablespoons SF syrup such as caramel.).
    3. 3
      Microwave on high for 1 minute. Turn out and let cool.
    4. 4
      Suggestions: Put cinnamon in it or tweak it with other syrup flavors.
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    Nutritional Facts for One Minute Muffins

    Serving Size: 1 (88 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 290.8
     
    Calories from Fat 219
    75%
    Total Fat 24.3 g
    37%
    Saturated Fat 7.3 g
    36%
    Cholesterol 231.6 mg
    77%
    Sodium 223.1 mg
    9%
    Total Carbohydrate 8.7 g
    2%
    Dietary Fiber 7.6 g
    30%
    Sugars 0.8 g
    3%
    Protein 11.4 g
    22%

    The following items or measurements are not included:

    artificial sweetener

    Detailed Nutrition Values About Nutrition Info

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