One Minute Muffins

READY IN: 3mins
Recipe by PrairieHarpy

Quick lower carb snack.

Top Review by Merlot

Oh my....are these ever good! I love the fact that they are quick and easy to prepare too. Great recipe, ToryLynn, can't wait to make them again.

Ingredients Nutrition


  1. In a teacup or 2 cup glass measuring cup, melt 1 or 2 tsp butter.
  2. Mix in flax seed meal, baking powder, egg, and sweetener (or 1 tablespoons SF syrup such as caramel.).
  3. Microwave on high for 1 minute. Turn out and let cool.
  4. Suggestions: Put cinnamon in it or tweak it with other syrup flavors.

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