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    You are in: Home / Recipes / One Minute Chocolate Cake in a Mug Recipe
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    One Minute Chocolate Cake in a Mug

    Total Time:

    Prep Time:

    Cook Time:

    6 mins

    5 mins

    1 mins

    Chef #1800217269's Note:

    Healthy–while still tasting ridiculously delicious, vegan (with a gluten-free option), and chocolate.

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    Ingredients:

    Serves: 1

    Yield:

    Cake

    Units: US | Metric

    • 1 tablespoon cocoa powder
    • 2 teaspoons cocoa powder
    • 3 tablespoons spelt flour (or white, or Arrowhead Mills gf)
    • 1/8 teaspoon salt
    • 2 teaspoons sugar
    • 1/4 teaspoon baking powder
    • 1 tablespoon sugar
    • 2 -3 teaspoons vegetable oil (Edit ( many commenters have said it still tastes good if you sub applesauce or mashed banana. But I )
    • 3 tablespoons milk
    • 1/2 teaspoon pure vanilla extract

    Directions:

    1. 1
      Mug cake recipe: Combine dry ingredients and mix very, very well. Add liquid, stir, then transfer to a little dish, ramekin, or even a coffee mug. Microwave 30-40 seconds. If you don’t want to eat it straight out of the dish, be sure to spray your dish first (and then wait for it to cool before trying to remove it).

    Ratings & Reviews:

    • on January 14, 2014

      55

      Yummy. Should have 2 tablespoons of sugar. I did grease a 1 cup pyrex measure cup to microwave it in, and that worked great.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for One Minute Chocolate Cake in a Mug

    Serving Size: 1 (89 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 217.1
     
    Calories from Fat 107
    49%
    Total Fat 11.9 g
    18%
    Saturated Fat 2.9 g
    14%
    Cholesterol 6.4 mg
    2%
    Sodium 406.1 mg
    16%
    Total Carbohydrate 28.8 g
    9%
    Dietary Fiber 2.9 g
    11%
    Sugars 21.3 g
    85%
    Protein 3.2 g
    6%

    The following items or measurements are not included:

    spelt flour

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