One Man Goat Cheese Veggie Scramble
- Ready In:
- 20mins
- Ingredients:
- 12
- Yields:
-
1 scramble
- Serves:
- 1
ingredients
- 1 large egg, beaten
- 4 tablespoons nonfat milk
- 1 tablespoon water
- 1 tablespoon oil (I used canola)
- 1⁄4 onion, chopped
- 1⁄2 cup spinach, chopped
- 1 carrot, julienned
- 1⁄2 green onion, chopped
- 1 tablespoon goat cheese (I used herb goat cheese)
- 1 dash salt
- 1 dash pepper
- 1 dash dried basil leaves (or you can use fresh)
directions
- Take egg and beat until white and yolk are mixed. Add milk and water, beat. Set aside.
- In pan heat up oil on medium heat and carmelize the onions until they are soft and translucent, about 5 minutes.
- Add carrots, green onion. Cook for about another 5 minutes or until carrots are soft. Add in the spinach at the last second, let it wilt. If you are using fresh basil, add the basil in here, let it wilt.
- Add in the egg mixture, swirl it around the pan so that the egg goes evenly over all the vegetables.
- Cook slowly over low-medium heat, moving the egg mixture around with a spatula ever so often so that the egg cooks. Keep the mixture spread out over the pan to keep the omelet shape. Do this for another 5 minutes.
- After 5 minutes or after egg and veggies are cooked, crumble up half of the goat cheese and spread over omelet. Fold half of the omelet over and serve on a plate. Take remaining goat cheese and crumble on the very top as garnish.
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RECIPE SUBMITTED BY
Hello! I am a student at UC Berkeley currently studying political science/economy and French. I am interested in the state of labor reform in Western European countries.
I love to travel...but with the weakening dollar I have had to make do with living in Berkeley for the time being...although it has not been bad at all! I live just a few blocks from Chez Panisse (hopefully I will go someday...)and there are so many different cuisines here that I want to try! I most recently had Tibetan and Burmese food, yum!
I am almost 100% converted to organic and environmentally friendly products...stop buying plastic bottles, bring your own bags to stores, reduce waste!
Passions: politics, travel, San Francisco, Paris, fashion, shopping, reading, books, cafes, bookstores, museums, Chopin, Proust