Once a Week Turkey Chili - 5 Points
- Ready In:
- 35mins
- Ingredients:
- 14
- Serves:
-
10
ingredients
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 lbs ground turkey
- 1 (28 ounce) can red kidney beans, drained
- 1 (14 ounce) can diced tomatoes
- 1 (8 ounce) can tomato sauce
- 1⁄2 cup water
- 3 tablespoons chili powder
- 1⁄2 teaspoon garlic powder
- 1⁄2 tablespoon oregano
- 1 tablespoon cumin
- 1⁄2 teaspoon cayenne pepper
- 1⁄2 teaspoon salt
- 1 tablespoon cornstarch
directions
- Over medium heat spray a large dutch oven with non stick cooking spray.
- Saute onion, garlic and turkey until lightly browned and onions and are soft.
- Add kidney beans, diced tomatoes, tomato sauce, water, and spices. stir well.
- Simmer, covered, for at least 15 minutes (can simmer for up to 2 hrs at this point.) Before serving, mix cornstarch with a little water and add to chili. Simmer until thickened, about 5 minutes.
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RECIPE SUBMITTED BY
I live with my husband, dog, and fish in Durham, ME and I work at the University of Southern Maine. I have lost over 80lbs on Weight Watchers, so I am a real believer in WW recipes and I am always looking for more.