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    You are in: Home / Recipes / On-The-Go Chicken Salad Wraps Recipe
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    On-The-Go Chicken Salad Wraps

    On-The-Go Chicken Salad Wraps. Photo by Rita~

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Debber's Note:

    The name says it all! These are so nice to pop into the cooler & tote along to the ball game, going fishing, or just for a day in the park! Also good for those potluck dinners at church--a nice change from the usual casserole fare!

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    Units: US | Metric





    1. 1
      Wrap tortillas in moistened paper toweling, pop in the microwave to warm slightly.
    2. 2
      Toast pecans in heavy skillet; when lightly browned, add sugar; stir until melted and sticking to nuts; set aside to cool.
    3. 3
      Peel & grate carrots; set aside.
    4. 4
      Set lettuce leaves with the carrots and nuts.
    5. 5
      DRESSING: In a small mixing bowl, combine all dressing ingredients, stirring to blend; set aside to meld flavors.
    6. 6
      FILLING: In a medium mixing bowl, toss all ingredients; pour dressing over filling and mix well.
    7. 7
      ASSEMBLE: Lay tortillas out on the table or counter; on the side closest to you, top with two (or more) lettuce leaves, followed by 1/6th of the grated carrots and 1/6th of the sugared nuts; finish with 1/6th of the filling; repeat with remaining tortillas.
    8. 8
      Roll tightly; fold sides in as you go and wrap securely in waxed or parchment paper place seam-side down.
    9. 9
      At serving time: Cut each wrap in half with the wax paper still around it.
    10. 10
      VARIATION: Before adding dressing to the filling ingredients, spread some over HALF of each tortilla before laying down the lettuce.
    11. 11
      SUBSTITUTION: How about crab meat for the chicken?

    Ratings & Reviews:

    • on September 25, 2011


      Loved these wraps. Changes I made were to use half sharp paprika in place of curry and I did not toast the pecans. One can also use quartered green grapes and a bit of chopped celery in place of apples. Will definitely make again.

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    • on June 10, 2011


      Good recipe. I added halved grapes and plain toasted pecans. No curry, carrots or onion. Similar to the new sandwich at Arby's.

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    • on August 25, 2007


      Loved this one. My only comment was that for me their was entirely too much dressing for the salad and I ended up using about half of what I made. The flavors of all the components were great and married well in the final dish. My other comment was this only made 4 servings here. Thanks and good luck.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for On-The-Go Chicken Salad Wraps

    Serving Size: 1 (220 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 472.0
    Calories from Fat 188
    Total Fat 20.8 g
    Saturated Fat 4.0 g
    Cholesterol 10.0 mg
    Sodium 873.8 mg
    Total Carbohydrate 65.8 g
    Dietary Fiber 5.8 g
    Sugars 20.5 g
    Protein 8.6 g

    The following items or measurements are not included:


    chicken breasts

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