Omelet in a Hurry

Submitted by Chef #276564

"A delicious breakfast in a hurry for the family."

 

• Ready In: 13mins
• Ingredients: 6
• Serves: 3

ingredients

• 6 eggs, with yolks removed except 1 egg with yolk. (Add one tablespoon of skim or 2% milk to mixture of eggs)
• 1⁄4 cup frozen chopped onions
• 1⁄4 cup chopped frozen green pepper
• 1⁄2 cup of shredded mozzarella cheese or 1/2 cup low-fat cheddar cheese
• 1 small diced tomatoes
• 1⁄4 cup frozen chopped spinach

directions

1. Spray skillet with Pam cooking spray.
2. In a cereal bowl break 5 eggs remove yolks then add one egg with yolk.
3. Beat with a fork until blended.
4. Add one tablespoon of low fat milk.
5. Heat skillet to medium heat,
6. Pour in eggs.
7. When the eggs began to solid up
8. , flip then add onions, peppers, cheese, tomatoes , spinach.
9. Fold over half the egg mixture like a flour tortilla.
10. Remove from the skillet and enjoy.