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Total Time
Prep 5 mins
Cook 8 mins

A delicious breakfast in a hurry for the family.

Ingredients Nutrition


  1. Spray skillet with Pam cooking spray.
  2. In a cereal bowl break 5 eggs remove yolks then add one egg with yolk.
  3. Beat with a fork until blended.
  4. Add one tablespoon of low fat milk.
  5. Heat skillet to medium heat,
  6. Pour in eggs.
  7. When the eggs began to solid up
  8. , flip then add onions, peppers, cheese, tomatoes , spinach.
  9. Fold over half the egg mixture like a flour tortilla.
  10. Remove from the skillet and enjoy.