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    You are in: Home / Recipes / Omelet for One Recipe
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    Omelet for One

    Omelet for One. Photo by spatchcock

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    ellie_'s Note:

    For more servings this recipe increases easily. Recipe source: local newspaper

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Melt one tablespoon of the butter in a medium skillet over medium heat. Add onion and cook until soft (2 minutes).
    2. 2
      Add mushroom and cook another 2 minutes (or until mushroom is soft).
    3. 3
      Add bell pepper and cook another 2 minutes (or until pepper is soft). Remove from heat and stir in parsley.
    4. 4
      Remove vegetables from skillet and set aside.
    5. 5
      Beat eggs with 1 tablespoon water and salt and pepper.
    6. 6
      Melt remaining 1 tablespoon butter in an 8-inch non-stick skillet (or use the same skillet used to cook vegetables in). Pour in the eggs. Cook until edges begin to set- watch because it cooks fast (2-3 seconds).
    7. 7
      With a silicone spatula, stir mixture gently in a circular motion until thickened (10 seconds). Push back egg (from the edges of the pan) that has set so uncooked egg can run underneath. After about 20-30 seconds the top will be still wet but not runny and the omlet will be done. Remove skillet from heat.
    8. 8
      With a silicone spatula fold the lower third (closest to you) of the omlet to the center and then the far edge (1/3rd) towards the center.
    9. 9
      Make a shallow slit the length of the omlet and spoon the vegetables onto it.
    10. 10
      Serve immediately.

    Ratings & Reviews:

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    Nutritional Facts for Omelet for One

    Serving Size: 1 (176 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 365.6
     
    Calories from Fat 297
    81%
    Total Fat 33.0 g
    50%
    Saturated Fat 17.7 g
    88%
    Cholesterol 484.0 mg
    161%
    Sodium 305.6 mg
    12%
    Total Carbohydrate 4.0 g
    1%
    Dietary Fiber 0.6 g
    2%
    Sugars 2.3 g
    9%
    Protein 13.6 g
    27%

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