Total Time
Prep 10 mins
Cook 0 mins

Ingredients Nutrition


  1. Mash sardines and combine with rest of ingredients.
  2. Serve on non-fat crackers or toasted bagels, or stuffed in celery sticks.
  3. Or serve on bread as a sandwich, with lettuce and tomato.
  4. For a sweeter spread, add 2 tbsps.
  5. pickle relish.


Most Helpful

Really yummy. Left the onions out to make it more kid-friendly. Will definitely make again.

CulinarilyChallnged April 02, 2015

I really like this- it tastes very similar (not surprisingly) to tuna salad. It does taste darker, saltier and richer, though. I have never had sardines before, but BF impulse-bought a tin at the store so I figured this would be a pretty safe start. I followed the recipe exactly and served on toasted organic sprouted 8-grain bread. Tasty simple sandwich, with a lovely rich flavor and texture. I topped with paper-thin slices of gouda and toasted to make melts. Very nice. Would make again.

Roosie September 01, 2004

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a