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    You are in: Home / Recipes / Olive Oil, Garlic and Crushed Red Pepper Sauce Recipe
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    Olive Oil, Garlic and Crushed Red Pepper Sauce

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Oolala's Note:

    For pasta from Real Simple magazine, May, 2007. Haven't made this yet. You can upgrade this dish with sausage and red bell pepper. Just heat 1 tbsp. olive oil over medium-high heat. Add l lb. Italian sausage with the back of a wooden spoon, until it's browned and cooked through, about 10 minutes. Add 1 large bell pepper (cut into 1/2 pieces) and cook, stirring occasionally, until tender, 3-4 minutes. Add to the pasta with olive oil, garlic, and crushed red pepper and toss to combine.

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    Units: US | Metric


    1. 1
      Cook the pasta according to directions.
    2. 2
      Heat the oil in a large saucepan over medium heat. Add the garlic and cook, stirring, for 30 seconds, making sure it doesn't brown.
    3. 3
      Add pasta water, red pepper flakes, salt and parsley and bring to a boil.
    4. 4
      Toss with the cooked pasta.

    Ratings & Reviews:

    • on June 28, 2010


      I used this over pasta.Which was very pretty. My husband and I liked it. If I was to do it again and I probably will I'll only use half the amount of peppers, it was a little hotter than I thought it would be. I also used a bit less parsley than called for.

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    • on August 18, 2008


      I had leftover meatballs from and didn't feel like having it with a tomato based sauce again. So I made this and it was yummy! I LOVE garlic and reduced the amount of EVOO by 1/4 cup and added a splash of white wine instead just because. :) Thanks for posting Oolala!

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    • on July 24, 2007


      i could eat this every nite of the week and never tire of it. excellent; quick, easy and healthy too. served over organic bowtie noodles. i made two batches; one for myself with the hot peppers and one without for my daughter. she wanted broccoli added to hers so i did and both were super. thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Olive Oil, Garlic and Crushed Red Pepper Sauce

    Serving Size: 1 (175 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 670.6
    Calories from Fat 259
    Total Fat 28.8 g
    Saturated Fat 4.0 g
    Cholesterol 0.0 mg
    Sodium 560.4 mg
    Total Carbohydrate 86.8 g
    Dietary Fiber 4.2 g
    Sugars 2.2 g
    Protein 15.4 g

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