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    You are in: Home / Recipes / Olive Garden Lower Fat Zuppa Toscana Recipe
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    Olive Garden Lower Fat Zuppa Toscana

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Not-2-Sweet's Note:

    I love Olive Garden Zuppa Toscana, but I'm on a diet and I am trying to lower my fat and calories. I just wanted to see how my version adds up so I can keep track. It tastes really good, you don't even miss the fat!

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    Units: US | Metric

    • 1 1/2 cups sweet turkey sausage
    • 8 slices turkey bacon
    • 1 teaspoon red pepper flakes (or to taste)
    • 3/4 cup onion, diced
    • 1 1/2 teaspoons garlic, minced
    • 2 cups kale, chopped
    • 1 large russet potato, quartered and sliced
    • 2 tablespoons chicken base
    • 1 quart water
    • 1 (12 ounce) can evaporated skim milk
    • 1 tablespoon olive oil


    1. 1
      Sauté sausage, bacon and red pepper flakes in olive oil until browned, scoop out and set aside.
    2. 2
      Add onion to pan and sauté until softened.
    3. 3
      Add garlic and cook one minute.
    4. 4
      Add water, chicken base, and potato.
    5. 5
      Bring to boil, then simmer 15 minutes.
    6. 6
      Add kale, cook another 5 minutes.
    7. 7
      Stir in sausage, bacon and milk.
    8. 8
      Simmer 5 minutes. Serve.

    Ratings & Reviews:

    • on December 07, 2013


      FAVORITE RECIPE! I have been using this recipe for several years now, and finally decided that I should create an account on JUST so that I could provide a review. If I was allowed only one soup for the rest of my life, it would be this one. I've made it strictly following the recipe and loved it; I've also often made it without the bacon (simply because I forgot to get bacon) and it is STILL fabulous. Over the years, I've often tweaked based on what's in my kitchen and what ingredients I'm missing and with the base this recipe provides, I've never gone wrong. Thank you for posting this recipe - you've contributed to years of happy eating in my house! I especially appreciate the lower fat version - taste is not compromised in the least and I may even prefer this one to the original Olive Garden version.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 01, 2008


      Awesome! The first time I made it, I followed everything (almost) perfectly. I only had chicken base cubes, so I added two of those. In the end, I added a shot of whipping cream (yeah I know, there goes the low fat!) to give it a better flavor. The second time I added mushrooms just because I had them on hand and wanted to use them up. Yummy! i used turkey sausage Italian Turkey Sausage.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Olive Garden Lower Fat Zuppa Toscana

    Serving Size: 1 (259 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 135.1
    Calories from Fat 43
    Total Fat 4.8 g
    Saturated Fat 1.0 g
    Cholesterol 14.3 mg
    Sodium 254.8 mg
    Total Carbohydrate 16.6 g
    Dietary Fiber 1.6 g
    Sugars 6.1 g
    Protein 7.0 g

    The following items or measurements are not included:

    sweet turkey sausage

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