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    You are in: Home / Recipes / Old Bay Tilapia, Sweet Potatoes and Veggies Recipe
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    Old Bay Tilapia, Sweet Potatoes and Veggies

    Average Rating:

    3 Total Reviews

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    • on April 23, 2010

      Excellent and easy -- my favorite combination! And this dish looked great, too. I used 3 tablespoons of Old Bay Seasoning and at least a teaspoon of black pepper. I had 4 sweet potatoes on hand and so I used them all. I did cook the vegetables a little longer than suggested and they were great with the tilapia. We loved this one -- thanks!

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    • on December 11, 2007

      This was really good. I used orange roughy instead of tilapia. Other than that I followed the recipe as written using Old Bay Seasoning instead of commercial Old Bay Seasoning. Thankyou for posting. I'll be making this again.

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    • on June 03, 2007

      Very good! I was looking for a tilapia recipe and a sweet potato recipe, and found yours instead -- a perfect solution. Flavors blended beautifully, and there was just enough flavor to be interesting, but not to be overpowering. We thought that the vegetables weren't cooked enough, though; we prefer 'em a little less crunchy. Next time I make it I'll cook 'em at 400 for at least 40 minutes, then drop the heat when I add the tilapia. But the tilapia turned out BEAUTIFULLY -- cooked to perfection! And it was a beautiful dish to look at -- the colors were spectacular. Sorry I didn't take a photo!

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    Nutritional Facts for Old Bay Tilapia, Sweet Potatoes and Veggies

    Serving Size: 1 (245 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 304.3
     
    Calories from Fat 83
    27%
    Total Fat 9.2 g
    14%
    Saturated Fat 1.7 g
    8%
    Cholesterol 63.7 mg
    21%
    Sodium 124.6 mg
    5%
    Total Carbohydrate 28.5 g
    9%
    Dietary Fiber 4.7 g
    19%
    Sugars 7.3 g
    29%
    Protein 28.4 g
    56%

    The following items or measurements are not included:

    Old Bay Seasoning

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