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    Okra - My style

    Average Rating:

     3 Total Reviews

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    • on January 02, 2005

      I love okra and on the rare occasions I can find it I always buy some. This was nice and easy and I'll make it again. I might increase the spices a bit next time, though. I assumed the pepper called for in the recipe was black pepper, so I used that. I had it with plain rice and a dollop of plain yoghurt on the side. Yum!

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    • on December 26, 2004

      very good okra. i skipped the pepper and went with chilli powder. the mango powder gave this a very nice flavor. i dont usually care so much for okra but when i drizzled it with some lemon juice, it gave it a nice zip, and my husband also like it a lot. thanks for posting.

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    • on December 07, 2004

      Fay, I must thank you for posting this. This is superb! I made this as a side dish for our lunch this afternoon. I used 2 small onions instead of 1 and 2 small tomatoes instead of 1. I had to use 2 tsps. of oil accordingly as 1 was too little. I used about 1/2 tsp. of salt. Also, I used cumin seeds instead of the powdered form. This came out sooooooooooo good. Mom, Dad and I shared this amongst the 3 of us. We had this with rotis and yellow rice. We "LOVE" it and this will be a regular on our table. Thanks for posting!

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    Nutritional Facts for Okra - My style

    Serving Size: 1 (229 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 97.3
     
    Calories from Fat 25
    26%
    Total Fat 2.8 g
    4%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 15.2 mg
    0%
    Total Carbohydrate 17.0 g
    5%
    Dietary Fiber 5.6 g
    22%
    Sugars 5.1 g
    20%
    Protein 3.7 g
    7%

    The following items or measurements are not included:

    mango powder

    Detailed Nutrition Values About Nutrition Info
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