Okra in Yoghurt

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READY IN: 20mins
Recipe by Baz

This tangy vegetable dish can be served as an accompaniment, but also makes an excellent vegetarian meal served with a lentil dish (Tarka Dhal) and Indian bread (roti or chapatis).

Ingredients Nutrition

Directions

  1. Wash, top and tail the okra, cut into 1 cm pieces and set aside.
  2. Heat the oil in a medium frying pan, add the onion seeds, green chillies and onion and fry for about 5 minutes until the onion has turned golden.
  3. Lower the heat and add the turmeric and coconut, and fry for about 1 minute.
  4. Add the okra, turn the heat to medium-high and quickly stir-fry for a few minutes until lightly golden.
  5. Add the yoghurt, tomatoes and finally the fresh coriander. Cook for a further 2 minutes.
  6. Transfer to serving dish and serve immediately.

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