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    You are in: Home / Recipes / Okra Gumbo Recipe
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    Okra Gumbo

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    Bogey'sMom's Note:

    Great alone with some corn bread or served over rice. Throw in some peeled shrimp or other shellfish for a heavier meal.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients in a Dutch oven.
    2. 2
      Simmer for 15 min on low heat until thoroughly heated.

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    Ratings & Reviews:

    • on December 25, 2012

      55

      This is a pretty good Okra recipe.I'm white and I crave Okra and gumbo The sliminess of okra becomes a thickener and this tastes pretty good without pretreating your okra with vinegar. I'm american in australia and I'm eating a slice of Nawlins abroad on boxing day. Of course I don't have any file which is sad.. Had to make my own Old Bay Seasoning from scratch which I need to cooking fish over here. I hope someone will rectify this and import Old Bay Seasoning and file into Australia. David Jones in their food hall in Sydney didn't stock these essential American ingredients which are more essential to life than Coke which you find all over Australia.
      However this is not a true creole dish in that it does not have a roux which is basic for all creole food. I didn't have flour on hand to make a roux. for those of you seeking a more authentic dish try this recipehttp://www.seabrite.com/jeffs_great_american_eats/gumbo.htm.
      This looks to me closer to what i've had as gumbo when I visited New Orleans pre Katrina. For those of you abroad New Orleans was famous for its jazz and its food and I only hope and pray that they recover post Katrina.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 14, 2009

      55

      This is great! I made a couple substitutions to use what I had on hand and we loved it. Used 2 cups frozen corn,frozen okra,1 can diced tomatoes with green chili and 1 can diced tomatoes with lime and cilantro, no tomato sauce, no red pepper flakes . Added precooked shrimp last 5 minutes just to heat and served over rice. Great meal.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 15, 2002

      45

      We have tried this receipe twice and will use it frequently. The Gumbo is filling and very simple to make. I did add a tbsp of Gumbo File.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Okra Gumbo

    Serving Size: 1 (279 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 152.2
     
    Calories from Fat 14
    28%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 472.7 mg
    19%
    Total Carbohydrate 35.3 g
    11%
    Dietary Fiber 5.2 g
    20%
    Sugars 10.6 g
    42%
    Protein 5.2 g
    10%

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