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    You are in: Home / Recipes / Okra Gumbo Recipe
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    Okra Gumbo

    Okra Gumbo. Photo by True Texas

    1/1 Photo of Okra Gumbo

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 25 mins

    25 mins

    2 hrs

    True Texas's Note:

    I got this recipe from a relative back in the early '70's we've been enjoying ever since. It won 1st place in our cooking contest at my family reunion. You may want to add a little water or chicken broth to this.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute' onion and peppers in margarine until tender.
    2. 2
      Add remaining ingredients including cooked chicken.
    3. 3
      Cook on low for about 2 hours to blend flavors.
    4. 4
      This can be served over steamed rice.

    Browse Our Top Gumbo Recipes

    Ratings & Reviews:

    • on September 08, 2009

      55

      Wow, this was great! Only changes, didn't use butter or bouillon cube. Cooked 4 bone-in w/skin thighs on Foreman grill and used some of the drippings and added water to that. Added some jalapeno link sausage, shrimp, fresh okra from our garden and more Old Bay. My husband thinks this is the best Gumbo ever. Thank you so much!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Okra Gumbo

    Serving Size: 1 (344 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 232.4
     
    Calories from Fat 100
    43%
    Total Fat 11.1 g
    17%
    Saturated Fat 2.2 g
    11%
    Cholesterol 35.0 mg
    11%
    Sodium 930.2 mg
    38%
    Total Carbohydrate 20.5 g
    6%
    Dietary Fiber 5.2 g
    21%
    Sugars 9.6 g
    38%
    Protein 15.0 g
    30%

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