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    You are in: Home / Recipes / Okra, Corn, and Tomatoes Recipe
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    Okra, Corn, and Tomatoes

    Okra, Corn, and Tomatoes. Photo by breezermom

    1/2 Photos of Okra, Corn, and Tomatoes

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    Vino Girl's Note:

    This was the "Recipe of the Day" in today's email from a local grocery store. I am posting it so I remember it when my okra and tomatoes are ready (I'll have to buy the corn!). I have to guess on the prep and cooking times since the recipe says it takes 45 minutes total to make, yet gives no definite times within the recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat butter and oil in a medium-size saucepan.
    2. 2
      Add okra; cook, stirring occasionally, until okra no longer forms "strings."
    3. 3
      Stir in corn and tomatoes.
    4. 4
      Simmer, covered, over low heat until vegetables are tender, stirring occasionally.
    5. 5
      Season with salt and pepper.

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    Ratings & Reviews:

    • on May 06, 2010

      55

      I've grown up eating a variation of this recipe....usually had onions in it as well. Now, I add some garlic too. I made this as posted to be true to the recipe, and it was delicious! Thanks for sharing your recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 12, 2006

      55

      My biggest complaint for many okra dishes is that it is slimey. By cooking the okra until it no longer "strings" that eliminated the problem. This is a delicious recipe that I made with the first of fresh garden okra.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 19, 2005

      55

      Just had to review this recipe. I have made this recipe, minus the measurements for years. I am a throw it in the pan, cook. This is a really great way to use those fresh veggies and at times, I also cut up a fresh onion in it. Thanks for submitting.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Okra, Corn, and Tomatoes

    Serving Size: 1 (142 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 156.8
     
    Calories from Fat 65
    41%
    Total Fat 7.2 g
    11%
    Saturated Fat 2.4 g
    12%
    Cholesterol 7.6 mg
    2%
    Sodium 40.4 mg
    1%
    Total Carbohydrate 23.2 g
    7%
    Dietary Fiber 5.1 g
    20%
    Sugars 4.5 g
    18%
    Protein 4.2 g
    8%

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