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    You are in: Home / Recipes / Okinawan Goya Champuru Recipe
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    Okinawan Goya Champuru

    Total Time:

    Prep Time:

    Cook Time:

    13 mins

    3 mins

    10 mins

    Tex-Mix Experienced's Note:

    Goya is a gourd that is bitter by itself but the egg and spam reduce the bitterness and it WORKS!!! If you have seen it around but don't know what to do with it, try this. There are many healthy properties in the goya.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 (12 ounce) can spam lite, small cubed
    • 1 bitter melon, sliced in half lengthwise, scrape inside with spoon well, and slice thin
    • 1 (16 ounce) package soft tofu, cut into large chunks (will break up more while cooking)
    • 2 slices bacon
    • 6 -8 eggs, beaten

    Directions:

    1. 1
      Cook bacon in wok or saucepan on high heat. Remove bacon and leave grease.
    2. 2
      Lightly salt goya, let sit for 3 minutes. Add sliced goya to heat and grease and cook about 3-5 minutes, or until slightly flimsy.
    3. 3
      Add tofu and cook til just browning.
    4. 4
      Add egg and cook til done.
    5. 5
      Serve with soy sauce and cooked cabbage if desired.

    Ratings & Reviews:

    • on March 14, 2009

      45

      I love Goya Champuru. The recipe was great although I did make some changes. I do not enjoy spam so just used the bacon instead. I only used 4 eggs and they were way too many. When you make this recipe, and you should, use probably 2-3 eggs. It helps if you add them slowly.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Okinawan Goya Champuru

    Serving Size: 1 (192 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 231.3
     
    Calories from Fat 150
    65%
    Total Fat 16.7 g
    25%
    Saturated Fat 4.6 g
    23%
    Cholesterol 324.9 mg
    108%
    Sodium 208.4 mg
    8%
    Total Carbohydrate 2.6 g
    0%
    Dietary Fiber 0.2 g
    0%
    Sugars 1.3 g
    5%
    Protein 18.1 g
    36%

    The following items or measurements are not included:

    spam lite

    bitter melons

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