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    You are in: Home / Recipes / Okinawa Pork and Vegetable Stir Fry With Goya Recipe
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    Okinawa Pork and Vegetable Stir Fry With Goya

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    40 mins

    15 mins

    Montana Heart Song's Note:

    I have had to adapt this recipe because some of ingredients are not available in U.S. This is a variety of tastes. Enjoy. I ate this dish or a variation each time I visited Okinawa.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pour soy sauce in a flat bottom bowl, add tofu cubes and toss so that soy sauce is absorbed into tofu.
    2. 2
      Pour oil in wok or deep fry pan, add pork cubes, green tomatoes, sweet potatoes. Stir fry. Take out of wok. Keep warm.
    3. 3
      If you need more oil, add.
    4. 4
      Add goya, nori, and green onions, soaked Tofu, stir fry.
    5. 5
      Now add beaten eggs and dashi. Mix with Melon, nori, green onions and tofu. Stir fry until eggs are set and mixed. Add set aside warmed pork and vegetables.
    6. 6
      Sprinkle saki on top, and toss.
    7. 7
      Serve on large platter.
    8. 8
      Goya is a different tasting melon, some say it is bitter, you might want to leave it out and substitute small zucchini, sliced.
    9. 9
      Serve with rice.

    Ratings & Reviews:

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    Nutritional Facts for Okinawa Pork and Vegetable Stir Fry With Goya

    Serving Size: 1 (194 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 255.4
     
    Calories from Fat 98
    38%
    Total Fat 10.9 g
    16%
    Saturated Fat 3.0 g
    15%
    Cholesterol 128.0 mg
    42%
    Sodium 347.3 mg
    14%
    Total Carbohydrate 13.1 g
    4%
    Dietary Fiber 2.3 g
    9%
    Sugars 5.1 g
    20%
    Protein 27.1 g
    54%

    The following items or measurements are not included:

    bitter melons

    dashi

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