http://www.food.com/recipe/oka-popo-american-samoa-raw-fish-stew-465865
Oka Popo (American Samoa) - Raw Fish Stew
Added October 10, 2011 | Recipe #465865
Total Time:
Prep Time:
Cook Time:
This recipe is from week six of my food blog, "Travel by Stove." I am attempting to cook one meal from every country on Earth, and American Samoa is my sixth stop. This dish is made from coconut milk, vegetables and raw fish. It is good as an appetizer if you find too much raw fish overwhelming. Note: it is very important to use a sushi grade fish if you are going to make this recipe.
Ingredients:
-
2 tablespoons
salt
-
2 cups
water
-
pepper
-
1 lb
raw
fish, cut into bite-sized pieces
(marlin or swordfish is traditional, but you can also use sushi-grade tuna)
-
1/2 cup
cubed
cucumber, seeds removed
-
1
tomato, chopped
-
1/2
one
onion, finely diced
-
1 cup
coconut milk
-
1 tablespoon
fresh cilantro, chopped
-
juice of one
lime
-
salt and pepper
Directions:
1
Mix the salt, pepper and water together to make a brine. Add the fish pieces and soak for 30 to 45 minutes.
2
Meanwhile, chop the vegetables.
3
At the end of the brining, drain the fish and add the coconut milk, the chopped vegetables, the cilantro and lime juice. You could also add half a finely chopped jalapeño, if you like it spicy.
4
Now put it back in the fridge--it's traditionally served cold.
Nutritional Facts for Oka Popo (American Samoa) - Raw Fish Stew
Serving Size: 1 (309 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 277.2
-
- Calories from Fat 109
- 39%
- Total Fat 12.1 g
- 18%
- Saturated Fat 11.4 g
- 57%
- Cholesterol 0.0 mg
- 0%
- Sodium 3520.8 mg
- 146%
- Total Carbohydrate 42.3 g
- 14%
- Dietary Fiber 0.8 g
- 3%
- Sugars 39.7 g
- 158%
- Protein 1.3 g
- 2%
The following items or measurements are not included:
fish
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