Oil Massage Cure For Painful Feet

"At the end of a hard day's work, we all deserve to relax our feet, and when the plan to relax is combined with a massage for the feet, it's like icing on the cake;-)! Try this wonderful cure from Rima Soni's Q & A Trouble Shooter column and you will feel so good....the tiredness will just slip away!"
 
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Ready In:
15mins
Ingredients:
4
Yields:
1 treatment
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ingredients

  • warm salt water, as required
  • 4 drops of rosemary essential oils
  • 2 drops clove oil
  • sesame oil, as required
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directions

  • Pour enough warm salt water in a small tub in which you will be soaking your feet.
  • Add rosemary oil to it.
  • Soak your feet right in.
  • Keep them soaked until the water cools.
  • Then pat dry your feet with a towel.
  • Massage your feet now with sesame oil to which you add clove oil.
  • The massage should be gentle by rotating the foot clockwise and then anti-clockwise.
  • Gently take each toe and rotate it clockwise and then anti-clockwise, then gently pull it.
  • Finish the massage by sitting straight and rotate each foot from your ankle turning a full circle 3-4 times in each direction.
  • Also, wiggle your toes and stretch them.
  • This helps in circulation and relaxes your feet.
  • Do this everyday and watch the tiredness slip away!
  • Enjoy!

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RECIPE SUBMITTED BY

<p>Hi Everybody! Thanks for stopping by in my little niche of the mighty Zaar world. <br />Here is a quick link to the beauty recipes I've posted (highest rated so far):http://www.recipezaar.com/r/chef=6357/253/451/18/ls=h <br /> <br />A few things I've done:- <br /> <br />1. Worked part time as a Telemarketer in Oman in the Crowne Plaza Hotel. <br /> <br />2. Worked as a Certified Professional Tarotist (Tarot Card Reader) and done accurate predicitions for many people from different parts of the world, most memorable of which is the reading I did for my college Law lecturer and it came true. <br /> <br />3. Written nearly 1000 poems several of which have been published in leading newspapers, ezines and magazines both in Oman and India. <br /> <br />4. Worked as a Moderator on www.allpoetry.com - my BEST and FAVOURITE site on the internet. <br /> <br />My other interests include: Numerology, Vaastu Shastra, Feng Shui, Face Reading, Reiki and Astrology! I am really very keen on getting well-versed with metaphysical sciences such as Astrology, I-Ching, Feng Shui, Runes, Enneagram, Kabbalah and many more. <br /> <br />I love researching on the mythology of ancient Goddesses and then condensing my research into poems. <br /> <br />In the mood to gift me something? Here's what I'd love - A Nissan 350Z {my dream car}</p>
 
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