Oil Massage Cure For Painful Feet
- Ready In:
- 15mins
- Ingredients:
- 4
- Yields:
-
1 treatment
ingredients
- warm salt water, as required
- 4 drops of rosemary essential oils
- 2 drops clove oil
- sesame oil, as required
directions
- Pour enough warm salt water in a small tub in which you will be soaking your feet.
- Add rosemary oil to it.
- Soak your feet right in.
- Keep them soaked until the water cools.
- Then pat dry your feet with a towel.
- Massage your feet now with sesame oil to which you add clove oil.
- The massage should be gentle by rotating the foot clockwise and then anti-clockwise.
- Gently take each toe and rotate it clockwise and then anti-clockwise, then gently pull it.
- Finish the massage by sitting straight and rotate each foot from your ankle turning a full circle 3-4 times in each direction.
- Also, wiggle your toes and stretch them.
- This helps in circulation and relaxes your feet.
- Do this everyday and watch the tiredness slip away!
- Enjoy!
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RECIPE SUBMITTED BY
<p>Hi Everybody! Thanks for stopping by in my little niche of the mighty Zaar world. <br />Here is a quick link to the beauty recipes I've posted (highest rated so far):http://www.recipezaar.com/r/chef=6357/253/451/18/ls=h <br /> <br />A few things I've done:- <br /> <br />1. Worked part time as a Telemarketer in Oman in the Crowne Plaza Hotel. <br /> <br />2. Worked as a Certified Professional Tarotist (Tarot Card Reader) and done accurate predicitions for many people from different parts of the world, most memorable of which is the reading I did for my college Law lecturer and it came true. <br /> <br />3. Written nearly 1000 poems several of which have been published in leading newspapers, ezines and magazines both in Oman and India. <br /> <br />4. Worked as a Moderator on www.allpoetry.com - my BEST and FAVOURITE site on the internet. <br /> <br />My other interests include: Numerology, Vaastu Shastra, Feng Shui, Face Reading, Reiki and Astrology! I am really very keen on getting well-versed with metaphysical sciences such as Astrology, I-Ching, Feng Shui, Runes, Enneagram, Kabbalah and many more. <br /> <br />I love researching on the mythology of ancient Goddesses and then condensing my research into poems. <br /> <br />In the mood to gift me something? Here's what I'd love - A Nissan 350Z {my dream car}</p>