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    You are in: Home / Recipes / Oil-Free Tofu Mayonnaise Recipe
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    Oil-Free Tofu Mayonnaise

    Average Rating:

    7 Total Reviews

    Showing 1-7 of 7

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    • on July 21, 2009

      I liked the soy sauce flavor to it. I usually just put in lemon juice, vinegar, and mustard, and it usually seems like it needs something. I did however omit the parsley, and added about a tsp of lemon juice.

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    • on July 20, 2007

      WOW! Watching the salt intake, I omitted the soy sauce and salt. I used my own homemade wine mustard (recipe on Zaar)and added just a dash of paprika. I also drained the silken tofu before making the mayo and used only one Tbsp of vinegar. Yes, it's a little thin, but so what!! Will make again and again! Thank you so much for posting!

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    • on March 11, 2007

      This was really not bad considering that it is completely non dairy. It does taste healthier, which makes it a matter of preference whether one likes it or not. I'll experiment with this more from now on, however. Thanks for sharing!

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    • on January 12, 2007

      I agree with another reviewer that this is more like a dip than mayo since its so thin. Prehaps next time I should use firm tofu rather than the silken variety. I put it in my tuna salad and I thought it was a good healthy substitute for real mayo.

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    • on September 17, 2006

      As a mayo I was not too sure of it. I added a little sweetener to it and increased the mustard and it is now a great dip for my veggies. It is free for weight watchers points so that works well. Would I make it again... probably.

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    • on September 04, 2005

      This is wonderful. I'm a vegetarian, and also doing Weight Watcher's core plan, and making it for a tempeh salad, my version of chicken salad. Thanks for something I can eat and not feel guilty for it!

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    • on June 02, 2005

      Awesome, awesome, awesome!!! I made this today to use in potato salad. Incredible! No one could ever know that it isn't mayo. My daughter and I haven't eaten potato salad in years because we're always watching our fat intake. Now we can enjoy potato and macaroni salad whenever we want to. Thank you so much!

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    Nutritional Facts for Oil-Free Tofu Mayonnaise

    Serving Size: 1 (22 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 13.7
     
    Calories from Fat 7
    50%
    Total Fat 0.7 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 131.3 mg
    5%
    Total Carbohydrate 0.5 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.2 g
    0%
    Protein 1.4 g
    2%

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