Total Time
Prep 3 mins
Cook 0 mins

From super food ideas. Substitute splenda for caster sugar to make diabetic friendly.

Ingredients Nutrition


  1. Combine vinegar, mustard, sugar (or splenda), water and salt and pepper in a screw top jar.
  2. Secure lid and shake until well combined.
  3. Recommend for drizzling over leafy green salad such as baby spinach, mixed leaf or rocket.
  4. Will store in fridge in jar for up to 7 days.
Most Helpful

I felt that this needed something else. The red wine vinegar just over took the whole dressing and gave a very odd after taste. I like to almost zero calorie fact, but the taste just wasnt there. Maybe adding some spices or sometbing? I plan on playing around with this a bit more.

anme April 05, 2007

Chef Potts, This is an easy recipe and I was captivated by the fact that it is oil-free... It was nice but didn't quite live up to my expectations, in that the most dominant flavour coming though is that of the vinegar. I will make this again, but will cut the vinegar down so that the mustard gets a chance to shine more and balance things out. I would definairly be interested in "playing'with this one more as oil-free dressing would help just a little in the war of the waistline as I make ever increasing many Zaar recipes. Please see my rating system: 3 stars for the moment but with potential for 4 or 5 in the future once I get this to suit our personal preferences :) Thanks!

kiwidutch September 20, 2006