Oh so Moist and Easy Oven Fried Chicken

Submitted by rose6243

"healthy oven fried chicken"

 

• Ready In: 40mins
• Ingredients: 6
• Serves: 4

ingredients

• 59.14 ml honey
• 29.58 ml dijon-style mustard
• 14.79 ml hot sauce
• 118.29 ml plain panko breadcrumbs
• 59.14 ml parmesan cheese, shredded or 59.14 ml parmesan cheese, grated
• 0 boneless skinless chicken breast half

directions

1. Preheat oven to 400 degrees F. Coat shallow baking dish with nonstick cooking spray; set aside.
2. Combine honey, mustard, hot sauce in medium bowl; stir to mix well. Combine breadcrumbs and cheese in a shallow dish; stir to mix well.
3. Place chicken in honey mixture; turn to coat. One piece at a time, dredge chicken in breadcrumb mixture, pressing to adhere.
4. Arrange on prepared baking dish. Bake 30 minutes or until juices run clear and internal temperature reaches 165 degrees F.