Octopus Salad
Added June 11, 2008 | Recipe #308723
Total Time:
Prep Time:
Cook Time:
1 hrs 40 mins
1 hrs
40 mins
Directions:
1
Fill a large pot with salted water and place over medium-high heat.
2
Add the octopuses and the potatoes and squeeze the juice of one lemon into water.
3
Bring the water to a boil and cook for 30-40 minutes, or just until the potatoes are cooked through; the potatoes and octopuses cook at the same rate.
4
Check for doneness by inserting a small, thin bladed knife into one potato.
5
Remove the pot from the heat and let the octopuses and potatoes cool in the water for about 30-40 minutes.
6
When cool, remove the potatoes from the water, cut them into 1/4 inch cubes and transfer into a large bowl.
7
Remove the octopuses from the water and cut them into 1/2 inch pieces.
8
Add the octopus pieces to the bowl with the potato. Add the olive oil and the juice from the other lemon to the bowl.
9
Toss and season with salt and pepper to taste. Top with parsley leaves.
10
Serve at once, from a large bowl or divided among salad plates.
Nutritional Facts for Octopus Salad
Serving Size: 1 (334 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 316.8
-
- Calories from Fat 84
- 26%
- Total Fat 9.3 g
- 14%
- Saturated Fat 1.4 g
- 7%
- Cholesterol 108.8 mg
- 36%
- Sodium 527.9 mg
- 21%
- Total Carbohydrate 24.6 g
- 8%
- Dietary Fiber 3.8 g
- 15%
- Sugars 0.6 g
- 2%
- Protein 35.8 g
- 71%
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