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    You are in: Home / Recipes / Oatmeal Whole Wheat Pancakes Recipe
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    Oatmeal Whole Wheat Pancakes

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    Chef #1436076's Note:

    Oatmeal whole wheat pancakes

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    Ingredients:

    Serves: 4

    Yield:

    4-5 inc ...

    Units: US | Metric

    Directions:

    1. 1
      Bowl #1.
    2. 2
      Place oats in food processor and grind until fine. Place in bowl. Add flour, flax seed, baking powder, cinnamon, and baking soda.
    3. 3
      Bowl #2.
    4. 4
      Beat egg, add vanilla, water. Melted butter when cooled add to egg mixture.
    5. 5
      Add bowl #2 to #1 and mix. Let stand a few minutes until thickened. Prepare as you would normal pancakes.
    6. 6
      Makes 4 4-5 inch pancakes.

    Ratings & Reviews:

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    Nutritional Facts for Oatmeal Whole Wheat Pancakes

    Serving Size: 1 (110 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 201.1
     
    Calories from Fat 121
    60%
    Total Fat 13.5 g
    20%
    Saturated Fat 2.2 g
    11%
    Cholesterol 52.8 mg
    17%
    Sodium 369.6 mg
    15%
    Total Carbohydrate 15.3 g
    5%
    Dietary Fiber 4.1 g
    16%
    Sugars 0.5 g
    2%
    Protein 5.6 g
    11%

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