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    You are in: Home / Recipes / Oatmeal Pancake Mix from Melskitchencafe.com Recipe
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    Oatmeal Pancake Mix from Melskitchencafe.com

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    pdantoinette's Note:

    I found this recipe @ melskitchencafe.com and wanted to post to get the nutrition information. This makes a good amount and will last in an air tight container up to 2 weeks or in the fridge indefinitely. I usually split the mix in half (comes out to about 4 3/4 cups) and add the ingredients for 4 cups of mix. These are really filling. When I make them we have plenty for that meal and the next day. Would freeze really well too.

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    Ingredients:

    Serves: 9

    Yield:

    pancakes

    Units: US | Metric

    Directions:

    1. 1
      Mix dry ingredients in mixer; slowly add oil while mixer is running. Store in air tight container at room temperature for 2 weeks or in fridge indefinitely.
    2. 2
      For Pancakes: 1 cup mix, 1 cup buttermilk (or half yogurt & half milk), & 1 egg.
    3. 3
      Mix together all ingredients and let sit 10 minutes.
    4. 4
      Scoop onto griddle using 1/4 cup measuring cup. (I like to use an ice cream scoop.).
    5. 5
      When batter is all bubbly and edges look dry, flip on to other side to cook. Take off griddle when they steam starts to rise.

    Ratings & Reviews:

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    Nutritional Facts for Oatmeal Pancake Mix from Melskitchencafe.com

    Serving Size: 1 (103 g)

    Servings Per Recipe: 9

    Amount Per Serving
    % Daily Value
    Calories 467.7
     
    Calories from Fat 242
    51%
    Total Fat 26.9 g
    41%
    Saturated Fat 21.4 g
    107%
    Cholesterol 0.0 mg
    0%
    Sodium 1558.9 mg
    64%
    Total Carbohydrate 51.2 g
    17%
    Dietary Fiber 7.9 g
    31%
    Sugars 0.6 g
    2%
    Protein 10.5 g
    21%

    The following items or measurements are not included:

    spelt flour

    sucanat

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