Recipe by Pantry Savvy
This recipe is a balance of starch, protein, dairy and fruit. A wonderful combination and taste for the morning.
- 1⁄4 cup oatmeal, 5 minute, uncooked
- 1⁄2 cup water
- 1 tablespoon flax seed, grounded
- 1⁄4 cup fruit (any kind)
- 1 pinch cinnamon
- 1⁄4 cup milk