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    You are in: Home / Recipes / Oatmeal Coconut Bars Recipe
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    Oatmeal Coconut Bars

    Oatmeal Coconut Bars. Photo by Mikekey

    1/2 Photos of Oatmeal Coconut Bars

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    20 mins

    1 hrs

    Ceezie's Note:

    I personally don't like coconut so I leave it out and sometimes add dried fruit. This recipe is from American Profile

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F Grease a 13-by-9-inch baking pan.
    2. 2
      In a microwave-safe bowl, combine oatmeal and apple juice. Cover and heat on high 2 minutes. Let stand 10 minutes.
    3. 3
      Combine flour, wheat germ, 1/2 cup coconut, baking powder, baking soda and salt. In a separate bowl, combine brown sugar, applesauce, carrots and eggs. Fold into flour mixture. Add oatmeal mixture and stir until just blended.
    4. 4
      Spoon into baking dish. Sprinkle with remaining 1/4 cup coconut. Bake 50 to 60 minutes, until a toothpick inserted in center comes out clean. Cool and cut into bars.

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    Ratings & Reviews:

    • on December 04, 2012

      55

      This is a great bar, very easy to make. I did not have any wheat germ so I just upped the flour a bit. As well I used raisins instead of carrots. I think my kids are going to really like these! I was looking for something dairy free as one of my children is allergic to milk - this was easy and tastes great so I think it will be a regular in my house. Since I make it with raisins maybe next time I'll add cinnamon or something. It seems like a very versatile recipe. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 28, 2009

      55

      Delicious (and healthy!) I used Splenda Brown sugar blend for the brown sugar. I cut the recipe in half, but will make the whole recipe next time and freeze some of the bars. I forgot to get applesauce and had some pumpkin left so used that instead, and it worked great. I will try your suggestion of adding dried fruit next time. Thanks for a nice little snack bar!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Oatmeal Coconut Bars

    Serving Size: 1 (82 g)

    Servings Per Recipe: 18

    Amount Per Serving
    % Daily Value
    Calories 155.4
     
    Calories from Fat 20
    13%
    Total Fat 2.2 g
    3%
    Saturated Fat 1.2 g
    6%
    Cholesterol 20.6 mg
    6%
    Sodium 237.5 mg
    9%
    Total Carbohydrate 31.1 g
    10%
    Dietary Fiber 2.0 g
    8%
    Sugars 16.5 g
    66%
    Protein 3.4 g
    6%

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