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    You are in: Home / Recipes / Oatcakes Recipe
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    Oatcakes

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    spatchcock's Note:

    From http://www.bigoven.com/107592-Low-Fat-Apricot-Oat-Cakes-recipe.html, this recipe is a copycat for those dense, hockey-puck-like cakes sold at coffee shops. I had to bake mine longer than the recipe below dictates--the original said 15 minutes, but I baked mine for at least 25. Very healthy and satisfying. They freeze well, too.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Thoroughly grind rolled oats in food processor or blender.
    2. 2
      Mix with flour and baking powder.
    3. 3
      Chop dried fruit into small pieces. You could use apricots, raisins, dates, dried apples, dried cranberries, or anything else you like. (I used dates).
    4. 4
      In a separate bowl, "cream" together yogurt, fructose, honey, and vanilla.
    5. 5
      In yet another bowl, lightly beat egg white until it gets bubbly but not stiff.
    6. 6
      Fold egg white into the wet ingredients. Add dried fruit.
    7. 7
      Combine wet and dry ingredients. The dough gets pretty stiff and is hard to mix. (I had to mix it with my hands.).
    8. 8
      Form into 12 patties.
    9. 9
      Bake at 325 degrees F for 25 minutes on non-stick cookie sheet. I flipped mine once halfway through and kind of pressed down on each one with a spatula to add to the hockey-puck look.
    10. 10
      Cool completely and store in refrigerator.

    Ratings & Reviews:

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    Nutritional Facts for Oatcakes

    Serving Size: 1 (82 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 254.0
     
    Calories from Fat 13
    45%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.1 mg
    0%
    Sodium 21.7 mg
    0%
    Total Carbohydrate 55.5 g
    18%
    Dietary Fiber 3.2 g
    13%
    Sugars 20.0 g
    80%
    Protein 6.3 g
    12%

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