Total Time
Prep 10 mins
Cook 5 mins

A nice low carb breakfast. It is very filling and refreshing.

Ingredients Nutrition


  1. Chop all in blender.
Most Helpful

This is really good. Next time I make this I'm adding more oats. I used porridge oats which worked fine for me, agave instead of maple syrup and no sugar. I was looking for more at the bottom of my glass. Thanks!

kelly in TO March 07, 2007