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    You are in: Home / Recipes / Oat Nut Burgers Recipe
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    Oat Nut Burgers

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on August 02, 2010

      I've made this recipe twice now. The first time I followed the recipe as stated, but after tasting the mix I added some seasoning to give it a bit more flavor. The second time I did things a bit differently. I toasted the nuts and ground them up a bit in my vitamix. I mixed together all of the dry ingredients first. I added some flax meal, salt, pepper and other dry seasonings to the dry mix. Then I ground up the carrots in my vitamix, finely chopped the celery and the onion and added some garlic (cooked in oil) to the mix in the bowl. I mixed all of that together and then added the water. I did need to add a bit more water because of the extra dry ingredients that I added.

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    • on June 25, 2005

      This was disappointing in that the mixture was impossible to shape into patties, even with the addition of more water, more flour. An egg might have helped, but my sister is a vegetarian. Not sure where I went wrong. The taste was bland, but I added 2 chopped dried red chiles w/ seeds and a little salt. We served it like a "veggie hash" beside salad greens, using a habanero sauce as a garnish as well (we don't like spicy food or anything, lol). With a little doctoring it wasn't a bad dinner. Thanks.

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    • on October 09, 2003

      This was good, tasty and easy to do. I found the texture to be a little bit too "mushy" for my taste though.

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    • on July 14, 2003

      I enjoyed these burgers for lunch this afternoon. Wonderful little burgers, they made my day! I am a celery fan and I love carrots and oats, so this seemed to make me like it all the more. I did use black walnuts for the walnuts, 1/4 tsp. each of salt and pepper and whole wheat flour for a slightlier healthier option than all-purpose flour that I was planning to use. Thanks for a nice afternoon lunch!

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    Nutritional Facts for Oat Nut Burgers

    Serving Size: 1 (95 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 155.4
     
    Calories from Fat 83
    53%
    Total Fat 9.2 g
    14%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 31.6 mg
    1%
    Total Carbohydrate 15.8 g
    5%
    Dietary Fiber 3.5 g
    14%
    Sugars 2.5 g
    10%
    Protein 4.6 g
    9%

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